in america right. the simplicity you can take metrician and maximize polling of the nutrition into a drink -- pulling nutrition >>guest: we have an orange lime, blueberries. this is what we want to stay healthy. i am traveling all over the world this is how i stay healthy. some honey i love honey because i am a beekeeper. that will soothe our throats if it is sore. have ginger that is a special ingredient that is another soothing ingredient. goji berries, will throw that in there. and then a little bit of sea salt for the bottom that is great for hydration. now we will add some purified water. we have a mats line here -- line oxidation it will last longer in my refrigerator. i will drop it on the base said it will go like that. >>host: wait into you see what happens a matter of seconds. that is crazy because we did not chop these into tiny pieces are take a seat belt. none of that. that is simple and easy. that is part of the beauty of the nutribullet. >>guest: check this out. you just press the extrac